£12.99

Practical advice on self-care.

A practical guide to slow living helping to boost physical and mental wellbeing. Includes practical advice on self-care, breathing techniques, mindfulness and making the most of quiet moments in the day.

By Jo Peters

160 pages

Size: 18.1cm x 2.2cm x 20cm

Availability: 4 In Stock
Sku: 151801

Practical advice on self-care.

A practical guide to slow living helping to boost physical and mental wellbeing. Includes practical advice on self-care, breathing techniques, mindfulness and making the most of quiet moments in the day.

By Jo Peters

160 pages

Size: 18.1cm x 2.2cm x 20cm

Standard Delivery

The standard UK delivery 3-6 days charge is £4.95 and orders over £50 will be delivered free of charge.

Next Day Delivery

Guaranteed next day delivery is £7.95, order must be placed by 1.00pm.

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