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The Calm the F**k Down Journal offers practical advice which will help to stop your worries taking control of your life. Whether you waste time overthinking, constantly freak out about things not going to plan or you battle with daily anxieties, this journal will help you answer questions and provide ways of handling the daily stresses that life throws at us all.
Type: PaperbackAuthor: Sarah KnightPublisher: Quercus
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Vinegar Hill is a family run independent retailer with high street stores across the UK and now with a global online presence.
Established over 20 years ago, we have an enviable reputation for offering a range of carefully curated homeware and gifts, eclectic lifestyle products and stylish clothing, jewellery and fashion accessories from around the world.