Practical and supportive journal.
Beautifully illustrated, this journal encourages the use of CBT techniques and mindfulness exercises to help combat anxiety, soothe stress and reduce worry.
Written by Corinne Sweet.
Size: 20cm x 13cm x 2cm
Why buy from Vinegar Hill
Vinegar Hill is a family-run, independent retailer offering an eclectic curation of products from around the world, both in its high street stores and online.
Established over 20 years ago, we have an enviable reputation for offering a range of carefully curated homeware and gifts, eclectic lifestyle products and stylish clothing, jewellery and fashion accessories from around the world. We are: a family run independent retailer with 11 stores across the UK and curated by our passionate team of buyers with high commitment to responsible business practices.